There's no denying that therapeutic bodywork, received at Roots & Branches Massage, is a powerful ally in your healing trajectory. Experts estimate that upwards of ninety percent of disease is stress related, and nothing ages us faster, internally and externally! But… Good news!... Nothing HEALS us faster than consistent massage sessions. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with me, your Massage Practitioner, to establish a treatment schedule that best meets your needs.